ADHD Summer Webinar

Why can't I just relax? - Discover Practical Strategies to Help You Unwind This Summer

Thursday, August 1st @ 3:00 PM EST
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Are you finding it hard to relax this summer?

For adults with ADHD, unwinding can be particularly challenging. Join us for a free, insightful webinar where we’ll explore why relaxation is so difficult with ADHD and provide you with effective strategies to enjoy a more peaceful summer.

What You'll Learn

- Why relaxing can be so difficult with ADHD
- Common challenges and how to overcome them
- Effective strategies to help you unwind
- Insights into the ADHD brain and emotional regulation
- Practical tips for managing anxiety, overthinking, and sensory sensitivity
- Real-life examples and interactive discussions
- Developing a personalized relaxation plan

Meet Our Experts:

KIRBY HANSEN-MCNULTY
M.Ed.
Kirby is our Director of Adult ADHD Coaching Services. She has spent over a decade working with people with ADHD in a variety of capacities. Kirby has helped hundreds of people transform their self-concept and develop individualized strategies for success. She knows from personal experience the challenges and the triumphs of living and thriving with ADHD. The relationships with her clients and seeing their success is one of her great passions. Her knowledge and her personal successes in thriving with ADHD help her connect in a meaningful way with her clients. Clients say they feel understood and supported and seen by her.
DR. AARON DODINI
M.S., M.A., Ph.D., CGP
Aaron Dodini, MS, MA, PhD, is a Licensed Marriage and Family Therapist, Clinical Psychologist, and attention deficit hyperactivity disorder (ADHD) specialist. As the founder of Dodini Behavioral Health in Arlington, Virginia, he and his colleagues seek to help children, couples, families, and adults to live bigger, richer, fuller lives.
Secure your spot now and take the first step towards a more relaxing summer. By registering, you’ll also get exclusive access to the webinar recording to revisit the insights and strategies anytime.
Register Now!

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